Episode Two: Me, Myself, and My Mental Health Story

Trigger Warning: This episode is not for little ears. In this episode I will walk you through Part One of my Mental Healthy journey. My story as an adoptee cannot be separated from my story with mental health.I touch on topics like somatic memories, the first signs of diagnosis, labels that I placed on myself… andContinue reading “Episode Two: Me, Myself, and My Mental Health Story”